{"id":11779,"date":"2025-08-08T20:52:44","date_gmt":"2025-08-08T17:22:44","guid":{"rendered":"https:\/\/taksportt.com\/?p=11779"},"modified":"2025-08-09T12:36:48","modified_gmt":"2025-08-09T09:06:48","slug":"%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d9%be%d9%88%d8%b4%d8%a7%da%a9-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%88%d8%af%da%a9%d8%a7","status":"publish","type":"post","link":"https:\/\/taksportt.com\/fa\/2025\/08\/08\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d9%be%d9%88%d8%b4%d8%a7%da%a9-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%88%d8%af%da%a9%d8%a7\/","title":{"rendered":"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u067e\u0648\u0634\u0627\u06a9 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646"},"content":{"rendered":"<h3 class=\"wp-block-heading\">1. \u0627\u0646\u062a\u062e\u0627\u0628 \u067e\u0627\u0631\u0686\u0647\u200c\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648 \u0627\u06cc\u0645\u0646<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u067e\u0646\u0628\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9<\/strong><br>\u0627\u06cc\u0646 \u067e\u0627\u0631\u0686\u0647\u200c\u0647\u0627 \u062f\u0627\u0631\u0627\u06cc \u062e\u0627\u0635\u06cc\u062a \u062a\u0646\u0641\u0633\u06cc \u0628\u0627\u0644\u0627\u060c \u0646\u0631\u0645 \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u062d\u0633\u0627\u0633 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0647\u0633\u062a\u0646\u062f. \u067e\u0646\u0628\u0647 \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9 \u062d\u062a\u06cc \u06a9\u0645\u062a\u0631 \u0628\u0627 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062f\u0631 \u062a\u0645\u0627\u0633 \u0627\u0633\u062a 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\u062f\u06a9\u0645\u0647<\/strong><br>\u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062d\u0631\u06a9\u062a \u0627\u06cc\u0646 \u0628\u062e\u0634\u200c\u0647\u0627 \u0648 \u0628\u0631\u0631\u0633\u06cc \u062f\u0648\u0628\u0627\u0631\u0647 \u0642\u0644\u0627\u0628\u200c\u0647\u0627 \u06cc\u0627 \u0686\u0641\u062a\u200c\u0647\u0627\u06cc \u0645\u062d\u0627\u0641\u0638 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u06cc\u0645\u0646\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0641\u0635\u0644<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0627\u0628\u0633\u062a\u0627\u0646:<\/strong><br>\u067e\u0627\u0631\u0686\u0647\u200c\u0647\u0627\u06cc \u0646\u062e\u06cc \u0646\u0627\u0632\u06a9 \u0628\u0627 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u0631\u0648\u0634\u0646\u061b \u0637\u0631\u062d\u200c\u0647\u0627\u06cc \u0622\u0633\u062a\u06cc\u0646 \u06a9\u0648\u062a\u0627\u0647 \u0648 \u06a9\u0646\u0627\u0631 \u062f\u06a9\u0645\u0647 \u0628\u0631\u0627\u06cc \u062a\u0647\u0648\u06cc\u0647 \u0628\u0647\u062a\u0631.<\/li>\n\n\n\n<li><strong>\u0632\u0645\u0633\u062a\u0627\u0646:<\/strong><br>\u067e\u0627\u0631\u0686\u0647\u200c\u0647\u0627\u06cc \u06af\u0631\u0645\u200c\u062a\u0631 \u0645\u0627\u0646\u0646\u062f \u067e\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0636\u062e\u06cc\u0645\u060c \u06a9\u0646\u0627\u0631 \u067e\u0627\u0631\u0686\u0647\u200c\u0647\u0627\u06cc \u0631\u06cc\u0632\u0628\u0627\u0641\u062a\u060c \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0644\u0627\u06cc\u0647\u200c\u0628\u0646\u062f\u06cc (\u067e\u06cc\u0631\u0627\u0647\u0646 \u0646\u062e\u06cc \u0632\u06cc\u0631\u06cc\u0646 + \u0633\u0648\u06cc\u0634\u0631\u062a \u06cc\u0627 \u06af\u0631\u0645\u200c\u06a9\u0646 \u0628\u06cc\u0631\u0648\u0646\u06cc).<\/li>\n\n\n\n<li><strong>\u0645\u06cc\u0627\u0646\u200c\u0641\u0635\u0644:<\/strong><br>\u067e\u0627\u0631\u0686\u0647\u200c\u0647\u0627\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0648 \u0642\u0627\u0628\u0644 \u0644\u0627\u06cc\u0647\u200c\u0628\u0646\u062f\u06cc\u060c \u0645\u062b\u0644 \u06cc\u06a9 \u0647\u0648\u062f\u06cc \u0633\u0628\u06a9 \u0631\u0648\u06cc \u067e\u06cc\u0631\u0627\u0647\u0646 \u0646\u062e\u06cc.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u0632\u06cc\u0628\u0627\u06cc\u06cc\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0647\u0627\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0637\u0631\u062d\u200c\u0647\u0627 \u0648 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u062f\u0644\u067e\u0630\u06cc\u0631:<\/strong><br>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0637\u0631\u062d\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u062a\u0648\u0646\u06cc \u06cc\u0627 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u0645\u0644\u0627\u06cc\u0645 \u06a9\u0647 \u0645\u0648\u0631\u062f\u067e\u0633\u0646\u062f \u0648\u0627\u0644\u062f\u06cc\u0646 \u0648 \u0641\u0631\u0632\u0646\u062f \u0628\u0627\u0634\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u062a\u0637\u0628\u06cc\u0642\u200c\u067e\u0630\u06cc\u0631\u06cc \u0628\u0627 \u067e\u0648\u0634\u0627\u06a9 \u062f\u06cc\u06af\u0631:<\/strong><br>\u0637\u0631\u0627\u062d\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0642\u0627\u0628\u0644\u06cc\u062a \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0644\u0628\u0627\u0633\u200c\u0647\u0627 (\u0645\u062b\u0644\u0627\u064b \u0634\u0644\u0648\u0627\u0631 \u062a\u06a9\u200c\u0631\u0646\u06af\u060c \u0698\u0627\u06a9\u062a \u0633\u0627\u062f\u0647) \u0631\u0627 \u062f\u0627\u0631\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u062c\u062f\u0648\u0644 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0633\u0631\u06cc\u0639 \u0627\u0646\u062a\u062e\u0627\u0628<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0645\u0639\u06cc\u0627\u0631<\/th><th>\u062a\u0648\u0635\u06cc\u0647 \u0639\u0645\u0644\u06cc<\/th><\/tr><\/thead><tbody><tr><td><strong>\u0646\u0648\u0639 \u067e\u0627\u0631\u0686\u0647<\/strong><\/td><td>\u067e\u0646\u0628\u0647 \u0637\u0628\u06cc\u0639\u06cc \u06cc\u0627 \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9 \u0628\u0627 \u062a\u0627\u06cc\u06cc\u062f\u06cc\u0647 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f<\/td><\/tr><tr><td><strong>\u0631\u0627\u062d\u062a\u06cc<\/strong><\/td><td>\u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u0646\u0627\u0633\u0628\u060c \u0628\u0627 \u0622\u0632\u0627\u062f\u06cc \u062d\u0631\u06a9\u062a \u0648 \u0637\u0631\u0627\u062d\u06cc \u0622\u0633\u0627\u0646\u200c\u067e\u0648\u0634<\/td><\/tr><tr><td><strong>\u0627\u06cc\u0645\u0646\u06cc<\/strong><\/td><td>\u0641\u0627\u0642\u062f \u0642\u0637\u0639\u0627\u062a \u062e\u0637\u0631\u0646\u0627\u06a9\u060c \u0628\u0631\u0686\u0633\u0628 \u062f\u0627\u062e\u0644\u06cc\u060c \u0627\u062c\u0632\u0627\u06cc \u0645\u062d\u06a9\u0645<\/td><\/tr><tr><td><strong>\u0634\u0633\u062a\u200c\u0648\u0634\u0648<\/strong><\/td><td>\u0645\u0642\u0627\u0648\u0645 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0634\u0633\u062a\u200c\u0648\u0634\u0648 \u0648 \u062d\u0641\u0638 \u0634\u06a9\u0644 \u0648 \u0631\u0646\u06af<\/td><\/tr><tr><td><strong>\u0641\u0635\u0644 \u0639\u0645\u0644\u06a9\u0631\u062f\u06cc<\/strong><\/td><td>\u067e\u0627\u0631\u0686\u0647 \u0648 \u0645\u062f\u0644 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0641\u0635\u0644 (\u0646\u062e\u06cc \u0646\u0627\u0632\u06a9\u060c \u067e\u0646\u0628\u0647 \u06af\u0631\u0645\u060c \u0644\u0627\u06cc\u0647\u200c\u0628\u0646\u062f\u06cc)<\/td><\/tr><tr><td><strong>\u062c\u0630\u0627\u0628\u06cc\u062a \u0638\u0627\u0647\u0631\u06cc<\/strong><\/td><td>\u062a\u0631\u06a9\u06cc\u0628 \u0631\u0646\u06af \u0648 \u0637\u0631\u062d \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0648\u0627\u0644\u062f\u06cc\u0646<\/td><\/tr><\/tbody><\/table><\/figure>","protected":false},"excerpt":{"rendered":"<p>1. \u0627\u0646\u062a\u062e\u0627\u0628 \u067e\u0627\u0631\u0686\u0647\u200c\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648 \u0627\u06cc\u0645\u0646 2. \u0631\u0627\u062d\u062a\u06cc \u0648 \u0633\u0627\u06cc\u0632 \u0645\u0646\u0627\u0633\u0628 3. \u0633\u0647\u0648\u0644\u062a \u067e\u0648\u0634\u06cc\u062f\u0646 \u0648 \u0634\u0633\u062a\u200c\u0648\u0634\u0648 4. \u0645\u0639\u06cc\u0627\u0631\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0648\u06cc\u0698\u0647<\/p>","protected":false},"author":1,"featured_media":11835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u067e\u0648\u0634\u0627\u06a9 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 - \u062a\u0648\u0644\u06cc\u062f\u06cc \u062a\u06a9 \u0627\u0633\u067e\u0631\u062a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u0633\u0647\u0648\u0644\u062a \u067e\u0648\u0634\u06cc\u062f\u0646 \u0648 \u0634\u0633\u062a\u200c\u0648\u0634\u0648 4. \u0645\u0639\u06cc\u0627\u0631\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0648\u06cc\u0698\u0647\" \/>\n<meta property=\"og:url\" content=\"https:\/\/taksportt.com\/fa\/2025\/08\/08\/\u0631\u0627\u0647\u0646\u0645\u0627\u06cc-\u0627\u0646\u062a\u062e\u0627\u0628-\u067e\u0648\u0634\u0627\u06a9-\u0645\u0646\u0627\u0633\u0628-\u0628\u0631\u0627\u06cc-\u06a9\u0648\u062f\u06a9\u0627\/\" \/>\n<meta property=\"og:site_name\" content=\"\u062a\u0648\u0644\u06cc\u062f\u06cc \u062a\u06a9 \u0627\u0633\u067e\u0631\u062a\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-08T17:22:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-09T09:06:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/taksportt.com\/wp-content\/uploads\/2025\/08\/photo_2025-08-09_02-06-05.jpg\" \/>\n\t<meta property=\"og:image:width\" 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